Body Movement & Mat Pilates Package

Packages include a 5, 10 and 20 sessions of Body Movement & Mat Pilates, lasting from 45 to 55 min 
Packages are valid for 6 months from date of purchase

The session begins with precise guidance, and during 45 to 55 minutes of focused exercises, all the body's muscles are stimulated in a coordinated manner. Every movement is carefully calculated.
Beginners will find this class a great opportunity to begin their fitness journey in a safe and guided manner, providing the necessary support to properly learn the basics. Advanced participants can challenge themselves by increasing the resistance and diversifying the movements to maximize their workouts.

At Curva Studio, every session is a step toward a more balanced and healthier life.