Reformer Cardio

A class that combines Reformer Pilates with cardio using the Jumpboard. Dynamic movements elevate your heart rate and build endurance while keeping the workout low-impact on the joints.

The class blends strength, movement, and energy to challenge the full body and improve overall fitness and stamina in a different way from traditional Reformer classes.

Experience the energy of cardio with the control and strength of Pilates.